mercoledì 24 febbraio 2010

SPANAC CU OUA SI PIEPT DE PUI

INGREDIENTE:800 gr spanac,50gr unt,1lg de faina ,100gr smintina,1/2l lapte,2,3 catei de usturoi, sare si piper dupa gust eu mai pun si vegeta. PREPARARE:se pune o oala cu apa si sare la fiert cind a inceput sa dea in clocot se pune spanacul.Se lasa la fiert circa 5 -7 min.dupa care se scurge si se lasa la racit un pic. intr-o oala se pune untul la topit si lg de faina si lasam sa se rumeneasca un pic nu prea mult invartind continuu sa nu se arda.intre timp se toaca spanacul fin fin. se rastoarna spanacul peste ingroseala si se lasa 2,3 min sa se caleasca invirtind continuu sa nu se prinda de oala. dupa ce a stat pe foc citeva minute se adauga laptele putin cite putin ca sa se dezlege ingroseala eu pun laptele direct din frigider(rece) dupa care se pune smintina amestecind bine si se mai lasa 5 min pearagaz amestecind mereu sa nu se arda. la sfirsit se pune sare,piper si usturoiul pisat se amesteca si se mai lasa 3,4 min pe foc si e gata.Se spala pieptul de pui si se sterge cu un servet de apa si se pune la prajit . se prajesc si ouale si pofta buna e un fel de mincare pe care noi il adoram foarte mult si e si foarte buna si gustoasa sper sa laca si cititorilor mei.

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